While eating out in restaurants is a treat for many families, it has become a routine convenience for many other Americans. You can eat both fast food and home-cooked meals with your family whether your together or not. it provides us vitamins,carbohydrates,proteins etc. Near about 50 percent meal of America made from the restaurant. because this food has essential nutrients for the growth of our body and mind. When considering fast food vs. home-cooked meals, remember that restaurant meals are much less nutritious in their calorie, fat, sugar and sodium content. when we eat food along with our family, it creates love respect in between the family members. So instead of eating foods that have zero nutritional value, spend a little time at home and prepare a healthy and balanced diet for a longer life. On the other hand, homemade foods … These foods are fine as an occasional indulgence or for a special occasion, but not healthy as a regular diet. Restaurant food is designed to please a general audience. You receive benefits in the areas of nutrition, health and economics when you limit dining out and begin eating your very own homemade food. It is common knowledge the food people buy at the fast food or restaurants contain more sodium, fats, sugars, carbohydrates than homemade foods. You can have but it should be very minimal. We all know how junk food is prepared. Homemade foods are in endangered category nowadays. another thing about this food is that it is always clean and hygienic. So, it causes the serious health issue. Homemade food is really healthier than junk food. i think home made food is always better than restaurant food. It is a trend now of eating outside. There are many important similarities between fast-food restaurants and home-cooked meals. 1) home made food is made when, using what and tastes like what you personally want it to. It contains chemicals for preserving for a long time which hit are health. We do hang out with friends and having food made by others.

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