Amount of carbs in Korean Pears: How many net carbs are in Korean Pears? Koreans call the fruit they know as “bae” a Korean pear in English. Whole Foods Diet * Asian Pear, a fat-free food ** Asian Pear, a sodium free food. Amount of fat in Korean Pears: How much sodium is in Korean Pears? a meal plan in 2 clicks for free! 2,000 calories a day is used for general nutrition advice. Shingo Pear. Korean Pear (Bae) (배) is a large and fragrant fruit native to China, Korea, and Japan. You'd need to walk 14 minutes to burn 51 calories. The fruit has a high water content and a grainy texture compared to the familiar European pear. Woobo. How many calories in a large pear and how many carbohydrates? A large fruit (about 3 inches in diameter) has 116 calories, covering about 6 percent of your daily calorie intake if you follow a 2,000-calorie diet. Net Carbs. Many of those calories come from the pear's 29 grams of carbohydrates (including 19 grams of natural sugar). How many calories are in Korean Pears? Fresh Fruits - Melissa's. Log In. I love the texture of raw Asian pears … Amount of Vitamin C in Korean Pears: How much Calcium is in Korean Pears? 100 grams of Asian pear provides just 42 calories, 0.23 grams of fat and 3.6 grams of dietary fiber. Other Popular Results; Jumbo Shingo Pears Normalized. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Apple pears are a moderate source of calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Korean Dried Shingo Asian Pears. 1 serving. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Comprehensive nutrition resource for Asian Pear, Raw. The total fat content of (1 Pear Serving) Asian Pears is 0.28 g. Within the fat content, a Asian Pears contains 0.02 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0.06 g of monounsaturated fat. Calories, fat, protein, and carbohydrate values for for Asian Pear and other related foods. 0 grams fat. Visit CalorieKing to see calorie count and nutrient data for all … Total Fat 0g. Pears (Solids and Liquids, Water Pack, Canned), Pears (Solids and Liquids, Light Syrup Pack, Canned), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Pour the water over the pears, that will keep more moisture in the dish. Woobo. Dairy Free. A low calorie but high fiber diet may help bring significant reduction in body weight, and blood LDL cholesterol levels. This fruit is also sometimes called Nashi apple, apple pear, Asian pear, Japanese pear, Chinese pear, sand pear… The Asian pear tree is native to Asia and has other names such as the nashi pear, sand pear and apple pear. About 50 calories for the average sized Asian Pear. 30 minutes of Swimming . Amount of protein in Korean Pears: How much Vitamin A is in Korean Pears? Put pears in a large bowl and toss with vinegar. One large Asian pear contains 116 calories and only 0.6 grams of fat. 18 minutes of Running . Potassium The body will only function properly if it has a healthy balance of electrolytes. 1 pear = 122g. Engine 2. with cheese for an easy appetizer. There are 111 calories in 1 cup of Korean Pear Juice. Generic. 2,000 calories a day is used for general nutrition advice. are saying - Curated tweets by EatThisMuch. Low Fat * Low Sodium ** Paleo Friendly. 11 Minutes of Running. An Asian pear is a fruit from the tree with the scientific name Pyrus pyrifolia. Calorie breakdown: 4% fat, 91% carbs, 4% protein. It is also packed with vitamins, minerals such as potassium, folate, magnesium, vitamin K and C. The pears are much larger and rounder than other varieties — closer in shape to an apple — and have a brown exterior. your calorie needs. Create clicking our Amazon buttons will give us a little referral bonus. 17 Minutes of Cycling. Iron Chef Masaharu Morimoto is a big fan of Korean Pears and uses them in this Asian-Pear Salad at his New York restaurant Morimoto. Amount of Calcium in Korean Pears: How much Iron is in Korean Pears? An average-size Asian pear, which is one that weighs around 10 ounces, has about 115 calories, 1.4 grams of protein, just over half a gram of fat, and 29.3 grams of carbohydrates, most of which are in the form of simple sugars. Organic. The tree's edible fruit is known by many names, including: Asian pear, Japanese pear, Chinese pear, Korean pear, Taiwanese pear, apple pear, zodiac pear, three-halves pear, papple and sand pear. Get full nutrition facts and other common serving sizes of Korean Pear Juice including 100 g and 100 ml. 15.0 grams carbs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Transfer the pears into a greased 9-inch round or an 8x8 casserole dish. Mix pear slices, sherry wine, soy sauce, rice vinegar, brown sugar, garlic, ginger, hoisin sauce, hot … Jumbo Korean Pear. 7. Main info: Korean Pears. If you do click them, 5. AboutFoodExerciseAppsCommunityBlogShopPremium. Amount of Iron in Korean Pears: Already a member? Amount of net carbs in Korean Pears: How much fiber is in Korean Pears? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Vegetarian. Add 1/4 cup brown sugar, spices, and salt and toss to combine thoroughly. They contain good quantities of vitamin-C. Fresh fruits provide about 7% of … Calories in Korean Pear based on the calories, fat, protein, carbs and other nutrition information submitted for Korean Pear. Also, pear fruit is one of the very low-calorie fruits; provides just 58 calories per 100g. Amount Per Serving. Start your food diary today! Extreme care is taken while growing these pears; the outcome is a clean, blemish-free fruit. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition Facts. Recipes & Inspiration. people Vegan. Its shape varies: some are like pears; others resemble apples. Amount of Vitamin A in Korean Pears: How much Vitamin C is in Korean Pears? Unlike Western pears, Korean Singo Pears are round and large in size. Amount of sodium in Korean Pears: How many carbs are in Korean Pears? 60.0 calories. They grow on trees of the species Pyrus pyrifolia, which has beautiful blossoms in spring. Gluten Free. Pyrus pyrifolia is a species of pear tree native to East Asia. Dried Fruit Korean Shingo Pears Sweetened. thank you! Serving Size : 275 g (1 large pear) 115Cal. 50. There are 61 calories in 1 medium, 130g (122 g) of Pear, Asian, Nashi, raw, edible portion. Speaking of appetizers, wrap a Korean pear slice in prosciutto, spear it with a toothpick and call me for cocktails and appies! * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Note: Any items purchased after You can burn 200 Calories of Asian Pears with: 38 minutes of Bicycling . 5.0 grams fiber. Learn about the number of calories and nutritional and diet information for Asian Pear, Raw. Korean Singo Pears are crunchy, juicy and sweet. 99 ($1.35/Count) pear. There are 51 calories in 1 fruit 2-1/4" high x 2-1/2" dia of Asian Pears. 50 minutes of Walking . A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Combine the chopped Asian pears, sugar, flour, cinnamon and pecans in a bowl and mix until everything is evenly distributed. 2,000 calories a day is used for general nutrition advice. Pair this pear (ha ha!) Nutritional Value. Serving Size. This variety is cultivated to have an extremely thin skin, which is sweet, not bitter. Preheat oven to 375 F. Quarter, core, peel, and chop pears. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. You'd need to walk 17 minutes to burn 61 calories. 42 Minutes of Cleaning. Live Healthy & Happy. 6. Amount of fiber in Korean Pears: How much protein is in Korean Pears? Calories in Asian Pear based on the calories, fat, protein, carbs and other nutrition information submitted for Asian Pear. 22 minutes of Cross Country Skiing . In a Asian Pears ((1 Pear Serving)) there are about 51 calories out of which 3 calories come from fat. Korean Shingo Pears. It has a smooth, pale yellow skin with some brown speckles. in. Asian fruit is an excellent source of dietary fiber and has low amount of fat and calories. Pears, asian, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Trader Joe's. 0% ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 51 calories in 1 pear [4.7 oz as purchased, 2.25" high x 2.5" dia] (4.3 oz) of Asian Pears, raw. What 1.0 grams protein. 116 calories. Track calories, carbs, fat, and 16 other key nutrients. Core and chop the Asian pears. Asian pear, also known as Nashi pear or Chinese white pear, is quite different from pears commonly found in Europe. 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